So….I did this one last night at the gym in the apartment complex. When I say “limited resources”…I mean really LIMITED!
Shoulder press: 50# (two 25# dumbbells) Would have liked to try something a little higher, but the next step up was 30’s and I was only looking for a 5 pound increase.
Push press: 50-60-70
Again, didn’t have many choices as far as weight, so I didn’t get to try 75#.
Maybe next time….
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