Ok so I made up my own WOD last night. Totally gassed after taking so many days off. Wuh-wuh-wuh!
21-15-9
Thrusters 75#
Squats
Cool down:
Stretching
Handstand Holds
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...some tunes...
About Me
- Alisha
- 10 Things About Me: I order iced coffee without any ice. I will eat the candy out of the bins at stores, but I rarely buy any of it. I'm a country girl. I feel bad about things that I shouldn't. I volunteer. I make a To-Do list every day. I get excited about little things in life...like finding chapstick in your winter coat pocket. I speed...all the time. I loathe bad drivers, which is pretty much everyone but me. ;o) I'm more than a daughter, sister, aunt, friend or athlete. Love it or hate it...I am what I am!
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